Mental Health Bundle
This is a book about anxiety. Having anxiety doesn’t just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of what you normally do. This book explores what anxiety is like and what life can look like when you’re able to manage to live with anxiety.
Ross Szabo is an award-winning pioneer of the youth mental health movement. During his 8 years as Director of Outreach at the National Mental Health Awareness Campaign, he helped create the first youth mental health speakers’ bureau in the country and personally spoke to over one million people. He is currently the Wellness Director at Geffen Academy at UCLA and CEO of the Human Power Project. He’s using both of these opportunities to change the way communities learn about mental health.
This is a book about depression. It doesn’t shy away from both the complexities of depression or what getting help might look like. It gives an honest perspective into what depression feels like, what life looks like with it, and the hope that comes with being known and being loved through it.
Kileah is a writer, musician, knitter, and lover of all things Middle Earth. She and her husband raise hobbits and chickens in the verdant wilds of Washington State.
A Kids Book About Shame
This is a book about shame. Yep, that messy thing we all carry but we all like to hide. But shame is such an important topic to talk about, especially with kids. Because guess what? They feel it all the time. And they just don’t know how to talk about it. Because even grownups don’t know how to talk about it. Shame doesn’t make us anything less than enough. It just makes us human.
Jamie Letourneau makes illustrations as an extension of herself to help humans navigate and share ideas and emotions. She can also be found slinging sentimental paper goods under her company Meander Ink, biking around Portland, Oregon, and unashamedly waving at all of the dogs.
Hardback Sizes: 8in. x 10in.
Printed in the USA
Designed in Portland, Oregon
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I have worked with kiddos for about 3 years now in a social work capacity and these books have made my life so much easier. These books helped the kiddos I work with understand big feelings so much faster. I'm excited to get my next set!
These books are so great! We bought them because my husband struggles with depression and anxiety and often it triggers shame when he doesn't feel he's doing what he should as a dad, husband, etc. We thought it could help our oldest understand a bit better and open up conversation. It has been fantastic for our family. I recommend these to everyone!