For Ages 5+
Chronic pain is pain that doesn't go away. However, people who have chronic pain live regular lives and can find ways to help manage that pain. This author shares what she's learned about mindfulness, movement, and the importance of support and flexibility from yourself and your loved ones. She shares the ways she's learned to live a full life!
Dr. Cherie Kroh (she/her) is the owner and CEO of Wellness Coaching Elevated. She is a fierce learner, social justice advocate, feminist, traveler, mover and shaker at weddings, and happens to live with chronic pain. She believes that movement is often the solution to most problems in life, both physical and mental.
Hardback Size: 8in. x 10in.
Printed in the USA
Designed in Portland, Oregon