A Kids Book About Healthy Habits

$24.99

Hardback available at:

Amazon Book Link
Barnes and Noble Book Link

For Ages 5+

Learn how to create healthy habits to live your best life!

Do you know what a healthy habit is? How about a SMART goal? This book is for anyone who is ready to live their best, fullest, most joy-filled life! Does that sound like you? Awesome! Learn more about healthy habits, how to create effective goals, and feel empowered in the choices you make. Hooray for creating our healthiest, happiest lives!

Trish Turo (she/her) is a professional wrangler of 2 active kiddos, and lover of all things nature, health, and psychology. On days she's not coaching clients, hiking, yoga-ing, or kid-wrangling, she's probably dreaming of vacations, listening to podcasts, or planning out all the healthy habits she wants to tackle!

Hardback Size: 8in. x 10in.
ISBN: 979-8-89281-056-2
Printed in the USA

66 pages

Copyright 2024
Designed in Portland, Oregon

Meet our Membership.

Grow your collection with our membership. Choose to get 1, 2, or 3 books delivered to your door every month. Start today with this book!
Get Started →

Enjoy our podcasts.

Our podcasts are made for kids and grownups to discover, explore, and understand their world, with shows of all types for everyone!
Start Listening →

Explore the collection.

Sorry, but no dragons or princesses here. Kids have real experiences, ideas, and questions. These books talk up to them, treat them like they’re smart, and create space for conversation.
Shop Collection →

Customer Reviews

Based on 14 reviews
100%
(14)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
K
K.H.
Perfect starting point for understanding healthy habits

As a health educator and parent, this book demonstrates how healthy habits can be simple everyday tasks to help kids and parents feel a sense of accomplishment. It’s a great book for kids of all ages and a great tool for parents to help kids take pride in setting SMART goals right away. This book is a great addition to all home libraries.

J
Julia S.
A thought provoking book that kids can understand!

This book is full of information that is helpful for both the parents and children. It discusses ways to take care of yourself in a way that kids can understand. My kids were giggling and engaged the whole time. My four year old set a SMART goal at the end of the book with some guidance from mom. What an amazing resource to have on your bookshelf! Definitely recommend!

B
Bitsy M.
A SMART Book

If you were never 100% sure how to plan healthy habits for yourself, this book will absolutely help you do it! It has ideas and teaches the principles of SMART goal setting in an easy to understand way.

T
Timothy B.
My son loves it!

My 6 yo loves to learn and he loves this book! We’ll be keeping it for generations.

T
TJ
Will read it for years!

Trish Turo did an incredible job on this book! It is a fun and engaging read evening for the youngest readers. While our one year-old may not be taking in the content deeply, we are, and she does enjoy the bright colors and graphics! Our family will certainly be using this book for years, and it is already helping these two parents strike up conversation about how to best start, and keep strong, healthy habits.

123