A Kids Co. Blog

Author Meir Kay breaks down and explains what optimism is to kids. Teaching kids the different ways optimism shows up in life, from the way it affects our mindset to the way it affects how the world sees us. Learning about the opposite of optimism, pessimism, and how to not let pessimism influence our goals or how we see ourselves.

Teaching kids what depression is and diving into how it can affect the people who have it. Author of A Kids Book About Depression, Kileah McIlvain talks about what it feels like to have depression and how kids can be supportive of loved ones who have it.

Author Paul J. Pastor opens the conversation with parents and kids about God and spirituality. Answering common questions kids may have and encouraging kids to always be full of wonder and curiosity for the world around them.

Helping kids recognize when they are feeling anxious and how to offer reassurance about having anxiety. Ross Szabo speaks about his personal experience growing up with anxiety and offers kids tools and resources to help them feel at ease with their anxiety.  

Author Caverly Morgan teaches kids the importance of mindfulness and how staying in the present moment helps kids experience life fully. Providing ways to make mindfulness easy for kids to practice.