A Kids Co. Blog
Appreciating feeling joy
What makes you happy? How do you show your happiness? Hosts Dr. Lockhart and Nakita Simpson talk to kids about feeling joy and finding joyful moments throughout their day.
Helping overwhelmed kids
Turning fear into bravery
What to do when you're feeling stuck
How do you get yourself out of feeling stuck in an emotion? Hosts Nakita Simpson and Dr. Lockhart talk to kids about working past feelings of being overwhelmed or indecisive about a situation.
Giving kids the confidence to face their fears
In this episode, hosts Naktia Simpson and Dr. Lockhart explore what it means to have fear around something and persevere through it. Showing kids what it means to grow enough confidence to work past the things that scare you and accomplish your goals.
Teaching kids how to feel proud of their accomplishments
Reminding kids to be proud of the work they’ve done, and to not let other feelings ruin that pride. Encouraging kids to always be happy with their accomplishments, no matter how big or small.
When social anxiety is overwhelming for kids
Learning how to work through big feelings, like social anxiety. This episode of Everyday Feels talks with Grace, where we learn how to cope with anxiety and being overwhelmed.
Explaining anger and sadness to kids
Author Nakita Simpson and Dr. Lockhart talk about anger and sadness, and how the two are often intertwined. Teaching kids how to work through or express their emotions when they are feeling angry or sad.